Jamie's Top Supplements Recommendations
Hydration & Electrolytes
Used for hydration, recovery, and mineral balance.
THORNE – Daily Electrolytes
Zero sugar electrolyte drink mix that supports hydration, energy, and recovery.
https://amzn.to/3N7RCzY
Daily Essentials
Multivitamins
Foundational supplements for overall health.
THORNE – Basic Nutrients 2/Day
High-bioavailability daily multivitamin with essential vitamins and minerals.
https://amzn.to/4u9GnI8
Energy & Performance
Natural Energy Supplements
Clean energy boosters for focus, endurance, and performance.
Garden of Life Sport Organic Plant-Based Energy + Focus Pre Workout
Plant-based pre-workout designed for sustained energy and mental focus.
https://amzn.to/4ua5ZV4
Lemme Matcha Superfood Energy Gummies
Organic matcha-based energy gummies for natural focus and metabolism support.
https://amzn.to/4u6iuRG
Cellular Longevity & Anti-Aging
NAD+ Support
Supports cellular repair, brain health, and longevity.
TRU NIAGEN NAD Supplement
Clinically studied NAD precursor that supports cellular energy and healthy aging.
https://amzn.to/47oBdy1
Immune System Support
Strengthen immune function and gut health.
Orthomol Immun Pro
Advanced immune support with probiotics and prebiotic fiber.
https://amzn.to/4l815nJ
Dr. Berg Multi Collagen Peptides Powder Types I, II, III, V, X
Comprehensive immune formula with vitamins A, B, C, D, E, zinc, selenium, and iodine.
https://amzn.to/46BcSVx
Vitamins & Nutrients
Vitamin Supplements
Targeted vitamin support for immunity, bone health, and antioxidant protection.
Dr. Berg Vitamin D3 + K2
Supports bone density, cardiovascular health, and immune function.
https://amzn.to/4b9Ltvl
THORNE – Vitamin C 500 mg
Vitamin C with citrus bioflavonoids for antioxidant and immune support.
https://amzn.to/4cnMNwT
Stress & Adaptogens
Adaptogenic Supplements
Support stress response, mood balance, and hormonal health.
Pure Encapsulations Ashwagandha
Clinically studied adaptogen that helps reduce stress and support adrenal health.
https://amzn.to/4r9DWm8
Men's Health
Hormonal & Testosterone Support
THORNE – Advanced Testosterone Support
Supports healthy testosterone levels, strength, and recovery.
https://amzn.to/3NeRRte
Digestive & Gut Health
Gut Health Supplements
Bragg Apple Cider Vinegar Capsules
Digestive and metabolic support with added Vitamin D and Zinc.
https://amzn.to/47nNvqm
Superfoods & Greens
Daily Greens Powders
Support detoxification, gut health, and micronutrient intake.
Ancient Nutrition Super Greens Powder
Organic greens with spirulina, chlorella, probiotics, and digestive enzymes.
https://amzn.to/4aQe8qq
Zena Nutrition Organic Super Greens Powder
Plant-based superfood blend for energy, digestion, and detox support.
https://amzn.to/40HKhu6
Functional Wellness
Ginger & Anti-Inflammatory Shots
+GNGR Organic Ginger Shots Variety Pack
Cold-pressed ginger, lemon, and turmeric shots to support immunity and digestion.
https://amzn.to/4l82ESD
Beauty & Structural Health
Collagen & Skin Support
Dr. Berg Multi Collagen Peptides Powder
Types I, II, III, V, and X collagen for skin, hair, nails, joints, and gut health.
https://amzn.to/3NhzbZN